The Promise of Vishoka Meditation®

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Imagine a life free from pain and sorrow—

infused with joy and tranquility.

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The ancient yogis called this state vishoka, and insisted that we all can reach it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward.

 

Inherit the Wisdom of a Living Tradition

Vishoka Meditation® is grounded in the authentic wisdom of ancient,

yet living, tradition embodied by luminaries including Buddha, Patanjali,

and a long line of Siddha masters.

 

Drawing upon both yoga and tantra, Vishoka Meditation® shares the essence of ancient source texts including the Yoga Sutra, Lotus Sutra,

and Shiva Sutra.

 

Experience Vishoka Meditation®

The heart of Vishoka Meditation is a technique that is spiritually grounded, yet highly systematic and experiential. But Vishoka Meditation is more than technique—it is a living practice supported by a rich body of wisdom, refined over countless generations.

 

This course fulfills the pre-requisite for the Vishoka Meditation® Retreat, 40-Day At-Home-Practice, and Teacher Training!

 

Upon completion, you will be granted access to the Himalayan Institute digital companion of the course and a certificate from the

Himalayan Institute.