Achilles Heels On Tuesday afternoon, I was hurrying down the stairs (admittedly, simultaneously reading a text), and I caught the back of...

Enough is enough. Or is it? I grew up listening to Jim Croce and especially loved his "Time in a Bottle” lyrics: "But there never seems...

9/14/2018 Happy Friday my friends! I hope and pray that you are all out of harm's way, as Florence moves through the Carolinas. It has...

9/17/2017 HAPPY Sunday my friends! A famous yoga master once said that the goal of life is to know what your purpose is and to learn to...

4/30/2017 HAPPY Sunday my friends! Seeds are minute but profound examples of the innate intelligence that resides in all living things. ...